Do I need a triathlon specific wetsuit?
In a triathlon you want to wear what is called a triathlon suit or a triathlon kit (a top/bottom combo) designed to be worn in the swim, the bike, and finally the run. In other words, you do not take it off! With the exception of the wetsuit (if needed), you need not put on any other piece of clothing.
Can you wear a wetsuit in a triathlon?
Wetsuits are common in triathlons, but not always universally allowed. … The most hard and fast rule about what temperature makes a race wetsuit-legal comes from the USA Triathlon association, which states that swimmers using tri wetsuits at water temps of above 78 degrees are not eligible for official race awards.
Can you wear a shorty wetsuit for a triathlon?
So, in the UK the vast majority of open water swims and triathlon events will allow wetsuit use. In America, USAT guidelines state that you may wear a wetsuit if the water temperature is 78 (25.5°C) degrees or below. … Anything 85 (29.5°C) degrees or over, no wetsuits are allowed.
Should I wear anything under a wetsuit?
Wearing nothing under your wetsuit is totally acceptable, and a matter of personal preference. However, consider these factors: Chafing: Wetsuits can chafe. Give it a try, and wear a swimsuit if it’s uncomfortable.
Do triathletes Pee on the bike?
Some riders have practiced urinating on the bike while others consider a different approach. Most triathletes don’t need to pee a lot when riding unless they ride really slow. In this case, they can always stop at the port-a-potty station and urinate. … Some triathletes just let it flow through their shorts while riding.
Can you wear a life jacket during a triathlon?
In addition to providing comfort and speed, a good triathlon wetsuit provides buoyancy that can serve as almost a life jacket if you encounter a problem. In addition to a wetsuit, other items can also help provide some added safety. A pull buoy can create something to hold on to if you have an emergency in the water.
Do you wear socks in a triathlon?
Most pro triathletes don’t wear socks for sprint and Olympic distance events and are wearing some for longer events. … However, over a full Ironman distance, it is rather insignificant. The comfort of socks over such a big distance is, for most people, well worth those couple of seconds.
Do Olympic triathletes wear wetsuits?
Triathletes normally wear a tri suit during a triathlon. A tri suit is made of a thin athletic material and can come in one or two-piece options. Sometimes because of colder water temperatures, a tri suit is not enough and triathletes will opt to add a wetsuit to wear during the swim.
Do you change clothes in a triathlon?
Clothing for a Triathlon
You can opt to change into clothes specific to each leg of the race—or not. Some triathletes choose to do the whole race in a swimsuit for quicker transitions. Other swimmers simply pull on a pair of shorts before jumping on their bike. … In general, tri clothing should fit snugly.
What distance should my first triathlon be?
Begin with a shorter sprint-distance event (400 to 500 yards of swimming, 11 to 15 miles of cycling and around 3.1 miles of running) or an Olympic-distance event (0.9 miles of swimming, 24.8 miles of cycling and 6.2 miles of running). 2. Stay close to home.